Insanity Workout |
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This Product Added to our Site on 10 November 2012 |
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Rating Total: | 0 | |
DVD Category: | Sports | ||
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Director(s): | |||
Casting: | Shaun T | ||
DVD Story: | The INSANITY workout might just be the hardest fitness program ever put on DVD. Your personal trainer Shaun T will push you past your limits with INSANITY workout discs packed with plyometric drills on top of nonstop intervals of strength, power, resistance, and ab and core training moves. No equipment or weights needed. Just the will to get the hardest body you’ve ever had.
The secret to these mind-blowing INSANITY workout results: MAX Interval Training.
Shaun T took traditional interval training and flipped it on its head—you perform long bursts of maximum-intensity exercises with short periods of rest. Each INSANITY workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your MAX. The result: burn up to 1,000 calories in an hour and get the most insane body in 60 days. |
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DVD No.: | 4101 | Main Menu Type: | Not Original Menu |
Release Year: | 2011 | DVD Resolution: | جودة HD |
Runtime / Minutes | 900 | No. Of Episodes: | 15 |
Language: | English | No. of Disk: | 6 |
Subtitle: | غير مترجم | Price: | 9 |
Notes: | الديسك الأخير يحتوي على ملفات ودليل صحي ولياقة خاص بالبرنامج يجب تشغيلها على اللاب توب لتعمل | Price After Discount: | 0 |
Trailer: | Watch The Trailer |
Label on DVD: | |
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