Bellydance For Body Shaping - Upper Body With Tanna |
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This Product Added to our Site on 28 June 2009 |
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Rating Total: | 18 | |
DVD Category: | Dancing | ||
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DVD Story: | Three 15-min. workouts -- coordination/flexibility, veil dance and cane dance -- are built entirely of belly dance moves, allowing dancers to work on their technique while exercising, and offering non-dancers a great workout, together with the opportunity to explore and learn bellydance. This program focuses on coordinating upper body movement with bellydance hipwork. All lower body moves are accompanied with strongly-articulated arm and upper torso patterns. Dance students will benefit from many fun drills and combinations that will help improve upper-lower body coordination, muscle tone and strength of the arms, shoulders and back. FEATURES: * Belly dance basic moves, cane and veil dance technique tutorial by Tanna * Where to get / How to create a cane/a veil by Tanna * Anatomy of upper body movement involved in bellydance by Andy Troy, CSCS * Pictorial cues and onscreen titles showing the name of each bellydance movement; * A progress bar shows the number of reps for each move, plus marks the rep you are currently performing. * Belly dance performance by Tanna |
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DVD No.: | 628HH | Main Menu Type: | Not Original Menu |
Release Year: | DVD Resolution: | جودة عالية | |
Runtime / Minutes | 77 | No. Of Episodes: | 0 |
Language: | English | No. of Disk: | 1 |
Subtitle: | غير مترجم | Price: | 1.5 |
Notes: | Price After Discount: | 0.750 | |
Trailer: | ---- |
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