Jillian Michaels - Ripped in 30 |
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This Product Added to our Site on 21 April 2011 |
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Rating Total: | 1 | |
DVD Category: | Sports | ||
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Director(s): | |||
Casting: | Jillian Michaels | ||
DVD Story: | Features 4 levels of workouts over a four week period. Each level incorporates Jillians s best-selling 3-2-1 interval system: 3 minutes of strength, 2 minutes of cardio and 1 minute of abs. The 3-2-1 system is repeated three times in each workout and is designed to get you ripped in 30-days.Begin with week 1 and when ready, progress to the next week. Each week will get progressively more difficult, however each workout offers modified moves ideal for both beginners to those more advanced students. |
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DVD No.: | 2267 | Main Menu Type: | Not Original Menu |
Release Year: | 2011 | DVD Resolution: | جودة HD |
Runtime / Minutes | 135 | No. Of Episodes: | 4 |
Language: | English | No. of Disk: | 2 |
Subtitle: | غير مترجم | Price: | 3 |
Notes: | Price After Discount: | 1.5 | |
Trailer: | Watch The Trailer |
Label on DVD: | |
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